The Holidays Are Here!

Today The News Cycle focuses on the holiday season and the effects the holidays have on mental health. We sat down with Gloria Petruzzelli, a clinical psychologist at UC Davis to discuss the different ways to deal with stress, and which mechanisms can help control the symptoms of anxieties and stress. 

Hosted and produced by Boyeon Choi. Music by Daniel Ruiz Jiminez. 

PHOTO: Christmas tree with various colored lights and ornaments. CREDIT: Boyeon Choi